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When a disagreement arises, is your first reaction to go silent, walk away, or ignore the other person instead of explaining?
Even when I'm upset, I try to explain how I feel and listen to the other person.
I sometimes need a little time to cool down, but I usually come back to talk things through.
During conflict, I often go quiet for a while because I don't know what to say.
I often stay silent or avoid the situation because I'm afraid talking will make things worse.
When conflict happens, I almost completely shut down communication and leave the other person guessing what went wrong.
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